You’re Not Lazy, You’re Overstimulated
You’re not lazy. You’re overstimulated.
You’re not disorganised.
You’re not failing & you sure as hell don’t need to push harder.
What you do need is to hear the truth from someone who is living this!
Most sensitive, intuitive, neurospicy solopreneurs aren’t struggling because they lack motivation…
They’re struggling because their system is cooked and no one taught them how to build a life, or a business, while listening to their body.
Let’s talk about what’s really going on..
If you’re a human trying to wear seventeen hats, juggle your sacred work, answer messages, hit deadlines, keep your nervous system somewhat intact & maybe even eat lunch before 3pm…
You’re not lazy.
You’re running on fumes, with the music on full blast.
Most of us have been conditioned to override the feelings in our body.
To hustle through the freeze.
To keep showing up, even when your spirit is waving the white flag.
What I’ve learnt the hard way is:
You can’t build something wholesome while living in survival mode.
You don’t need discipline.
You need down regulation.
The “I just can’t…” feelings?
It’s not self-sabotage.
It’s your body telling the truth your mind is trying to override.
When your nervous system is dysregulated, the most basic task feels like climbing a goddamn mountain with no shoes and a broken compass.
Then we beat ourselves up for it.
But guess what? Rest isn’t weak.
Stillness is sacred.
And clarity doesn’t come from adding another to do list.. it comes from reconnection.
We are not talking more action, we are seeking more awareness!
If you’re overstimulated, scattered, wired but tired & doubting your path…
You don’t need a better plan.
You need a safe place to land.
Somewhere to exhale.
To get out of your head and back into your body.
To stop fixing and start feeling.
Did you know, sometimes the most productive thing you can do is pause?
I can help you there.
Not as a coach or a guru or a guide with all the answers.
But as someone who creates sacred space for you to remember your own.
A space to unplug from the noise and reattune to your truth.
A space to sit in stillness and let the dust settle in your own time.
A space to feel held, without asking for anything in return.
A space to reconnect to your nervous system, your body, your inner compass.
A space to build your next steps from regulation not reactivity
We know I run 1:1 & group sacred stillness sessions, but this blog is also designed to help you come back to you.
No business plan. No funnel.
Just truth. Space. Soul.
Because you’re not broken.
You’re just carrying too much static to hear your own frequency.
Let’s clear the clutter and tune you back to centre.
Come rest. Come unravel. Come remember.
You don’t have to do it all.
You just have to come back to yourself.
I’ll hold the space while you find your way home.. here or in session!
Trina ♡
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